Workshops & Special Events
Workshops at OM provide the opportunity for us to come together as a community. They are held in our bright space in our Dundas location full of sunshine and plants.
We move, we learn & we play – and the best part is that we do it all together!
To register to participate in one of our upcoming workshops, visit our online booking site by clicking “book now” on our main page, send us an email or give us a call!
Prepayment is required to reserve your spot in workshops. There are no refunds less than 7 days prior to the date of the event for workshops as spaces are limited and supplies are created/purchased ahead of time based on attendance.
Support Circle for Musicians
Four-Week Session starting September 23rd
Led by Jonathan Harley, MSW & Special Guest Nina Geleynse, MSc, MA, RP, Psychotherapist
Are you a musician looking for a space where you can be supported – not only as an artist, but as the whole person behind your music?
If so, you are invited to join a supportive psychotherapy group created specifically for musicians, by musicians who are also therapists.
This group offers a unique opportunity to connect with others who understand the emotional realities of a creative life. Whether you’re navigating self-doubt, creative blocks, perfectionism, performance anxiety, burnout, career uncertainty, or the challenges of balancing your artistic identity with everyday life, you don’t have to navigate it alone. Over the course of our sessions, we’ll explore the emotional, relational, and psychological dimensions of a life in music while cultivating greater resilience, self-awareness, connection, and wellbeing.
Whether you’re a professional musician, emerging artist, music educator, or someone who simply holds music close to your identity, you’ll find a space to slow down, connect, and care for the person behind your music.
Together, We’ll Explore:
Dates:
Sept 23, 30, Oct 14, 21
Time:
7:30 p.m. – 9:00 p.m.
Location:
OM Integrative Healthcare, 46 King St. W., Suite 201, Dundas, ON
Investment:
$400 ($100 per session)
Please note that insurance receipts can be provided upon request for reimbursement under eligible extended health benefits plans.
To register or if you’ve got any questions, please send an email to Hello@OMhealthcare.ca
Inner Warmth & Restorative Reflection
Date:
Wednesday, October 7th
Time:
7:30 p.m. – 9:00 p.m.
Location:
OM Integrative Healthcare, 46 King St. W., Suite 201, Dundas, ON
Bring:
Wear your cozy layers, bring a water bottle, and bring anything extra you need to build your ultimate relaxation nest (a favorite blanket or eye pillow).
Investment:
$40
Space is intentionally kept small to ensure an intimate, restful experience for everyone, and space fills up quickly.
She teaches practical, science-based techniques that can be applied immediately in high-pressure environments to improve focus,
energy and stress management. Her work equips individuals with tools they can use anywhere, from the boardroom to everyday life.