Workshops & Special Events

Are you a musician looking for a space where you can be supported – not only as an artist, but as the whole person behind your music?

If so, you are invited to join a supportive psychotherapy group created specifically for musicians, by musicians who are also therapists.

This group offers a unique opportunity to connect with others who understand the emotional realities of a creative life. Whether you’re navigating self-doubt, creative blocks, perfectionism, performance anxiety, burnout, career uncertainty, or the challenges of balancing your artistic identity with everyday life, you don’t have to navigate it alone. Over the course of our sessions, we’ll explore the emotional, relational, and psychological dimensions of a life in music while cultivating greater resilience, self-awareness, connection, and wellbeing.

Whether you’re a professional musician, emerging artist, music educator, or someone who simply holds music close to your identity, you’ll find a space to slow down, connect, and care for the person behind your music.

Together, We’ll Explore:

Anxiety and performance pressure

Self-doubt and the inner critic

Rejection and resilience

Sustaining creativity: flow, motivation, and creative blocks

Artist identity, purpose, and meaning in music

Navigating the music industry and career uncertainty

Relationships, boundaries, and work-life balance

Burnout and maintaining wellbeing

Connection and community

Self-compassion and sustainable creative practices